Honeyed Carrot Coins

Honeyed Carrot Coins

Honeyed Carrot Coins - Snacks are fit to accompany your evening watching television with your family or your partner. This menu we recommend to you because the menu includes a nutritious snack because its main ingredient is made from vegetables carrots. In addition there are vegetables and other fruits.

Prepare the ingredients and follow the instructions below.

Ingredients

• 1 1/2 cups sliced carrots
• 1/2 cup apple juice
• 1 tablespoon honey
• 1 teaspoon grated orange peel
• 1 teaspoon butter or margarine
• 1/4 teaspoon salt

Directions

1. In a small saucepan, combine carrots and apple juice. Cover and cook over medium heat for 10 minutes or until tender. Stir in the remaining ingredients. Serve with a slotted spoon.

Footnote

Nutrition Facts: One 3/4-cup serving (prepared with margarine and without salt) equals 119 calories, 2 g fat (0 saturated fat), 0 cholesterol, 57 mg sodium, 26 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1 fruit.

Honeyed Carrot Coins Review